Before you share your salad with your pup, ask yourself, “can dogs eat arugula?” This guide will tell you what you need to know.
Leafy greens are so good for us that it might be tempting to share them with our fur babies. Before you give your pup even small amounts of human foods, read this guide to see how safe or dangerous it might be for them.

For ultimate pet safety, I recommend consulting with your vet prior to feeding your dog arugula.
Can Dogs Eat Arugula
Arugula is a leafy green vegetable like collard greens or iceberg lettuce. It’s grown in the Mediterranean region and the taste of arugula is tart with a peppery flavor. Many dogs don’t like the peppery green taste of arugula.
Yes, dog owners, it is safe to give your pup small quantities of arugula as a special treat.
Your four-legged friend should always get all their nutrition from their dog food – whether you cook it yourself or buy it from the store. But arugula can be a healthy snack. It’s a great addition to their normal diet.
With lots of fiber and nutrients, there is definitely some nutritional value in arugula for dogs. Just like other types of lettuce, there are lots of health benefits of arugula for dogs.

Benefits of Arugula
There are a lot of nutritional benefits of arugula for your dog.
Just look at all the essential nutrients it has:
- Vitamin K
- Vitamin A
- Vitamin C
- Vitamin B
- Amino acids
The health benefits of arugula extend to helping your dog have good gut health, supports their immune system, and heart health too.
Arugula has a lot of fiber, so even though it’s good for them, too much arugula could give your pet a stomach ache. It’s a good idea to give them a small bit -like a tablespoon of arugula – at a time.
Can Dogs Eat Rocket
Arugula is also called rocket – they are the same thing. So, yes, dogs can eat rocket.
Anytime you introduce new food to your pet, do it slowly. Raw arugula is a low-calorie snack for your furry friend. But too much salad rocket or full-grown arugula could give your dog diarrhea.
You should also watch out for signs of an allergic reaction. This might include coughing, itching, scratching, or sneezing.

Can Dogs Eat Arugula Salad
Yes, you can give your dog arugula salad. If you do, make sure all the different ingredients in it are safe for dogs. Don’t give them salt, onions, garlic, or anything spicy.
Baby arugula tastes better and is good for overweight dogs. It’s a good source of fiber, which is great for your dog’s digestive system.
It’s best to give it to your dog without salad dressing, since dressing often contains garlic, onions, salt, or sugar.
Give your pet a low-calorie treat of swiss chard and arugula without dressing for the safest option.
Is Arugula Bad For Dogs
There are a few things you should keep in mind when you give your dog arugula. Just like other cruciferous vegetables, arugula contains. oxalic acid. This acid binds with essential minerals and prevents them from being absorbed. Any cooking process mitigates this effect. If you want to give your dog a lot of arugula, it might be better to saute it first.
It’s also really high in fiber, so large quantities could give them an upset stomach.
Arugula is also a goitrogenic food. This means that too much of it could disrupt the production of thyroid hormones. This is only bad if your dog is already at risk or fighting with thyroid issues. If not, the risk is very low. They would have to eat more than large amounts of it for it to disrupt thyroid function or cause thyroid issues.
If your dog has health issues please talk to your veterinarian before giving them arugula.
Is Arugula Good For Dogs
Yes, moderate amounts are safe as occasional treats. A few bites of arugula – even on a regular basis – are ok for dogs. It’s safe for canines to eat.
Is Arugula Safe For Dogs
Yes, small pieces of this leafy vegetable are ok for your dog to eat. The high fiber amounts in it could give your dog stomach problems, so only give them a small bit at a time.

Final Thoughts
Due to the possible detrimental effects on the production of thyroid hormones, please talk to your dog’s veterinarian before giving them a bunch of arugula on a regular basis. A small bit here and there might not cause any issues though.
More Dog Food Resources
What other human foods are safe for dogs? Here are some more resources about different vegetables dogs can and can’t eat:
- Can Dogs Eat Asparagus
- Can Dogs Eat Bean Sprouts
- Can Dogs Eat Celery
- Can Dogs Eat Collard Greens
- Can Dogs Eat Eggplant
- Can Dogs Eat Okra
- Can Dogs Eat Turnips
Find lots of information about human food dogs can eat (and ones they can’t) here on Spoiled Hounds!
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