I started on the ketogenic way of eating on January 1, 2018. I was overweight, exhausted, and desperately wanted to feel good and beautiful again. … [Read more...] about My Keto Year Without Sugar
Lifestyle
My Keto Diet Experience
Because I've had such incredible results, I want to share my Keto Diet experience. In case you are wondering "what is a Keto Diet?" I'll start there. … [Read more...] about My Keto Diet Experience
Spring Flowers: My Favorites
Spring is my favorite season. There are many reasons why. The one at the top of the list is spring flowers. Watching the landscape brighten up after … [Read more...] about Spring Flowers: My Favorites